Dogfit Certified Trainer: Catherine Hammon

I have always been a sports enthusiast and have had a go at most sports over the years, some just for the fun of it, some in competition.

In my 30s, I decided to retrain myself and opted for a career to reflect my personality, to spend my time doing what I truly enjoyed; coaching! I have been coaching people in different sports and been working as a Personal Trainer for 12 years now, successfully training clients with many different objectives (weight loss, injury rehabilitation, event preparation or simply motivation) and helping them achieve their goals.

I have always enjoyed running too and how it makes me feel. No other sport lifts my spirit and gives me the sense of calm and well-being that running does. I love "trotting" in the company of my dogs along the beautiful trails through our amazing countryside that we are so lucky to have on our doorstep.

When I discovered canicross over a year ago, I was hooked straight away! There is nothing like it! You, your dog, the trails and a great bunch of very friendly like-minded people. My two canine companions (Sprocket - a 4yr old Labradoodle and Enzo - 2yr old rescue Staffie x Border Collie) can't get enough of it, they love meeting their friends for a run and get so excited when they see me getting the running kit out. It's the highlight of our week.

Now I want to share this passion with every dog owner for I feel that with my experience both in coaching and in canicross, I can help people and their dogs get fitter together.

Catherine Hammon offers the following Dogfit classes:
  • Introduction to Canicross classes
  • Couch to 5k courses for Beginners and longer distance runs for Intermediates¬†
  • One To One personal sessions
  • Professional Personal Training advice to complement your session
  • Nutritional advice
  • Classes are available for all levels of fitness ability and all shapes and size of breed of dog!¬†
Prices vary according to type and length of class.
Enquire below to find out more information.


 
AREAS COVERED: Guildford, Godalming, Haslemere, Farnborough
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