In just 8 weeks DogFit will take you on an enjoyable fitness journey from couch-5k. Best of all, you go every step of the way with your dog.
Designed for beginners (you just need to be able to walk briskly for half an hour), this is a structured and fun plan that will get you and your dog off the couch and jogging 30 continuous minutes in just 8 weeks.
• Each week you will get access to extensive Canicross specific course material that includes both canicross and running tips and expertise to support you and your dog on your journey. • NB your dog needs to be at least 12 months old to canicross
We know that many people struggle to find the time to walk the dog and then get down the gym. Or they just struggle to get motivated in the first place. Well, with DogFit’s Couch to 5K canicross course you can kill two birds with one stone whilst also building a special bond with your four-legged best friend.
Not only that, the two of you will be working towards a shared goal. Upon completion you will receive a special medal to celebrate your success!
