New to Canicross and not sure what kit you need?
We put the CAN into Canicross, making it simple to get started.
What kit do you need to Canicross?
Set yourselves up for success with kit that’s properly designed for Canicross, helping you and your dog run comfortably and in balance together.
There are three key pieces of kit you’ll need. Add a comfortable pair of trail running shoes and you’re ready to start Canicross.
A Running Belt for You
Our Canicross belts are designed for maximum comfort, sitting securely on your hips so your dog’s pull is distributed through your hips rather than your waist, helping to reduce strain on your back.
A Canicross Harness For Your Dog
Canicross harnesses are specially designed for the sport. It's important that your dog has a properly fitted harness - one that sits comfortably and that doesn't impede their airways and natural running motion.
A Bungee Running Line
The bungee line connects you and your dog, attaching your Canicross belt to your dog's harness. The bungee helps absorb sudden changes in tension, giving you both a smoother and more comfortable run.
Every dog is different, so choosing the right Canicross harness is important. Your dog's size, shape and how they run can all affect which harness is most suitable.
We have two options below to help you find the perfect kit setup.
For a Free instant recommendation answer a few simple questions about you and your dog and our Kit Quiz will help point you towards the Canicross kit that’s likely to suit you best. It’s quick, easy and a great place to start.
Prefer some personal advice? Fill in our short form and Hannah, a member of the DogFit team (not a bot) will help recommend the right kit for you both. We aim to reply within 48 hours and it’s completely free.
FAQs
Canicross harnesses are speciallly designed to be confortable and give your dog full range of movement. It is importatnt that it is padded and not restrictive. We explain here in our blog post.
Your dog must be fully matured before they take part in running. This is typically around 1 year old, but may vary as dogs mature and grow at different rates. We would strongly recommend that you seek advice and guidance from your vet if in any doubt. For more details see our blog post.
If you buy the correct kit and stick to good paths then it is very unlikely. Even if you have a particularly strong pulling dog, the special bungee line prevents any jarring and hence sudden, dramatic movements. Like any off-road running, there is always a risk of falling over but you can reduce the likelihood of doing so by making sure you look in front of you and anticipating any obstacles and turns ahead. Incorporating instructional commands also helps you to manage your balance or speed. Read about it here.
Yes. Our online Beginner-to-5K course takes you from a gentle introduction to Canicross through to building the fitness and confidence for you and your dog to achieve 5K together. The course follows an 8-week programme at your own pace, with access for 12 months.. Online Beginner-5k Canicross Course
As long as they are old enough and willing enough, then any dog can take part. We know people who run with Boston Terriers through to Rhodesian Ridgebacks! All dogs (and people) can potentially take part Canicross.
Our DogFit approved Canicross classes and courses are designed to help you and your dog get started and progress together. Sessions are fun, friendly and rewarding, with the support and encouragement of an experienced, qualified DogFit Trainer. Find classes here.
