Nutrition Power Hour

Ideal for all levels of canicrossers, who would like support and advice with their nutrition. A detailed consultation will enable Sarah to assess your current nutritional intake, eating habits, lifestyle and cooking routine.

During the ‘power hour’ video call you will have the opportunity to discuss all of this in more detail, so then Sarah can then help to recommend small changes to ensure you are eating the correct balance of different food types, based on your activity level and desired outcomes. >> Hear from Sarah

What do you get?

• A detailed background consultation via email.
• Extensive information collection on your current diet and activity levels.
• Analysis on current food diary prior to the call.
• 1-hour virtual consultation to discuss all of your information and receive recommendations.
• Advice on different food types % split based on your activity levels and goals.
• Consultation notes and recommended action points shared.